Elite Ju Jitsu – Blog

The Top 10 Submissions Every BJJ Practitioner Should KnowNo-gi Brazilian Jiu-Jitsu (BJJ) is a popular variation of the sport that is practiced without the traditional gi or kimono. This style of BJJ focuses on submissions and grappling techniques that can be applied...

The Mental Game of BJJ: How to Overcome Fear and Stay FocusedBrazilian Jiu-Jitsu (BJJ) is a physically and mentally demanding sport that requires a high level of focus and concentration. However, even the most experienced BJJ practitioners can experience fear and...

The Importance of Drilling to Improving Your BJJ GameBrazilian Jiu-Jitsu, or BJJ, is a martial art that emphasises the use of leverage and technique to overcome larger and stronger opponents. While BJJ is known for its live sparring and competition, drills are an...

Reasons To Start BJJ Brazilian ju jitsu (BJJ) is a martial art that has been gaining popularity in recent years for its effectiveness in self-defence and its many benefits for both the body and mind. In this blog post, we'll explore some of the reasons why you should...